Imagine you go into another room and ask yourself: 'What did I mean to do here?', 'Where did I put my keys?', 'What was I going to say?' or 'What was his name again?'.
Do you know people who have had similar experiences? You don't have to accept this and it can be massivly improved with Life Kinetik training in all areas of your life.
Professional and extensive speed training is the foundation for success in all kind of sports where you have to move and change directions a lot. International studies prove the benefit of specific speed training!
Laufschule.ch is using a world leading training method when it comes to speed, agility and quickness.